Mission Statement: I teach yoga to beginner students, especially those who think they can’t do yoga, because I want to share the benefits, both physical and mental, with as many people as possible. I’m available for group, or one-on-one classes, determined by the student’s comfort and ultimate goals.
Education: I am a graduate of Plasha Yoga Studio‘s 200-hour Integrative Yoga Teacher Training and 300-hour Advanced Integrative Training. I have continued my yogic education through workshops on Children’s Yoga, Ayurveda, Chakras, and Anatomy with teachers Michael Plasha, Kidding Around Yoga (via Chris McCooey), and Leslie Kaminoff.
I am currently enrolled in a 30-hour Mindfulness Meditation training and will be available to students looking to create a personal meditation practice.
Location: I teach in the Greater Erie, Pennsylvania area, including SW New York State and NE Ohio.
You can read about my personal yogic journey here.